|Neck size in cm||37||38||39||40||41||42||43||44||45|
|Chest size in cm||95/100||95/100||100/104||100/104||104/108||104/108||108/114||108/114||114/120|
|Waist size in cm||72/78||72/78||78/90||78/90||90/102||90/102||102/110||102/110||110/118|
|FR / IT / EU||37||38||39||40||41||42||43||44||45|
|UK / US||14,5||15||15,5||15,5||16||16,5||17||17,5||18|
For this measurement, circle the largest circumference of your neck – level with the Adam’s apple – using the tape, and make sure you leave a finger’s width of space between the skin and the tape.
Stand up straight, hold the tape measure perfectly horizontally beneath the pectorals, and then pass the tape around the torso to make the measurement. Ensure that the tape isn’t too loose, but that likewise it isn’t crushing your chest.
Wrap the tape measure horizontally around your natural waistline beteween your last rib and your navel. The tape measure should sit snugly against your body, but should not be pulled too tight.
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